Want some individual TLC? Book some 1 on 1 sessions for fun workouts that will deliver amazing results.
Cost: $50 per hour or 10 sessions for $400
Sometimes it is just more fun and motivating working out with your spouse, family or friends.
Cost: $35 per person per hour or 20% off 10 session package
Want a group session for your staff? I can offer before or after work programs or lunch time 30 – 40 min workouts. We can incorporate team building sessions that focus on partner work if that is what you desire.
I also provide lunch-time seminars on nutrition and fitness. I will come in with a prepared 30 minute seminar on a variety of topics that you can build on, or just offer a one off. What a great way to show your employees you care.
Cost: Contact for additional details